Walking is one of the easiest ways for seniors to exercise. If your elderly loved one lives in Bridgewater, NJ, there are plenty of places where he or she can enjoy nature while getting some light physical activity. The staff at Home Care Assistance, a leading provider of senior care Bridgewater, NJ, families trust, suggests these 5 picturesque local walking spots.
1. Robert Street Bike and Pedestrian Path
Located off of Old York Road, this area of the Raritan River features a municipal facility where your loved one can go fishing. It is this area where the trailhead of this municipal path begins. This scenic trail loops around and beyond the Raritan Power Canal. Your loved one will find this path gives him or her access to miles of leisurely walking space.
2. Finderne Wetlands
Located at 9 Van Veghten Drive, this recreational area offers seniors the unique opportunity to bird watch while walking. Those who want to see a variety of bird species should plan to head toward and walk the length of Long Pond. For instance, in the fall, sparrows are in abundance. In general, there are many trails throughout the property your loved one may find worth exploring, and maps are available to help him or her navigate the walk.
3. North Branch Park
This sprawling recreational area at 355 Milltown Road offers seniors almost a mile of frontage along the Raritan River where they can delight in a scenic walk in nature. If your loved one needs a break from walking, he or she can take one in the picnic area. Your loved one will also find this park has many other fascinating areas he or she can explore by foot.
4. Duck Island Park
Rich with natural beauty, this park located on Old York Road features miles of looping and linear trails near and along the Raritan River where seniors can walk. While walking, your loved one can bird watch and relish the breathtaking views. Seniors with hiking experience can continue on and take advantage of the other trails along the river that lead through the wooded areas of the park.
5. Washington Valley Park
Located on Newmans Lane, this park offers exciting walking opportunities for seniors in an undisturbed natural environment. In this park, your loved one can look forward to going for a peaceful walk on the trails while viewing nature at its best. The park offers seven miles of different trails for all abilities. Your loved one should review the trail options before heading out to ensure he or she chooses the one that best fits his or her hiking abilities.
If your loved one has limited mobility, there are still ways for him or her to get some low-impact exercise, and an in-home caregiver from Home Care Assistance can help. In addition to assistance with physical activity, our caregivers can also provide transportation, prepare nutritious meals and snacks, and help with many other important daily tasks. For more information on the live-in and respite home care Bridgewater seniors count on, call one of our friendly Care Managers today at 908.450.9400.